The astringent
A very astringent, soothing blend, traditionally used in case of passing loose stools to help regulate transit.
Composition
A “measure” is a unit of proportion (e.g. a tablespoon) to adjust to the volume you want. Underlined ingredients link to their plant entry.
Preparation
Infusion
Pour boiling water over the plants (fresh or dried) and leave to infuse for 10 to 20 minutes, covered, then strain.
Long infusion
In a heatproof jar, cover with boiling water and leave to infuse for at least 3 to 4 h, or even overnight for a stronger preparation. Drunk during the day, iced or gently warmed.
Precautions
- Yarrow and raspberry: use not advised or to be supervised during pregnancy.
- Chamomile: caution in case of allergy to the Asteraceae.
- In case of persistent diarrhoea (more than 48 h), fever, or in a child, consult a professional.
These preparations belong to herbal tradition: they aim for comfort and support, do not “cure” anything and do not replace medical advice. Ask a doctor, pharmacist or herbalist before prolonged use, if under treatment, pregnant or breastfeeding, or for a child.
Sources
Formulas from the Western herbalist tradition, knowledge passed down, not a clinically validated protocol. The texts of this collection are Permagora's own; each plant's precautions draw on its known safety data (EMA, ESCOP).
- · EMA/HMPC, monographie européenne : Achillea millefolium L., herba
- · EMA/HMPC, monographie européenne : Matricaria recutita L., flos