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Vegetable

Beetroot

Beta vulgaris L.

Botanical family: Amaranthaceae (formerly Chenopodiaceae)

Beta vulgaris, selected from wild sea beet since antiquity. Round varieties (Détroit, Crapaudine, a very elongated heritage type), long (Cylindra), yellow (Burpees Golden), or striped (Italian Chioggia). Sow March-May, harvest June to October. Keeps excellently in a cellar (4-5 months). Rich in betalains (antioxidant pigments).

Plate: Jan Kops · Public domain · source
Exposure

Full sun

Soil

Well-drained, rich

Watering

Moderate

Hardiness

Fairly hardy: in mild climates the roots stay in the ground over winter; elsewhere they are lifted and stored

Protect over winter in your zone

Role in permaculture

A member of the Amaranthaceae (formerly Chenopodiaceae) to avoid in close succession with chard and spinach (same diseases: leaf spot, downy mildew). Moderately demanding in manure (GAB/FRAB Bretagne). Leaves entirely edible (young in salad, large ones like spinach).

Good companions

Trap plants (variable effect, need watching)

Aromatic: scent said to confuse pests

Traditional companion planting (benefit not demonstrated)

Poor companions

Same family: shared diseases and pests

Traditional avoidance (antagonism not demonstrated)

Insects attracted or useful

Known pests & diseases

Pests and diseases that commonly affect this plant, tap to learn how to recognise and manage them.

Seasons & availability

Lifted from June to October, it keeps all winter.

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In seasonStored harvestAll year

Available: January, February, March, June, July, August, September, October, November, December.

Guidance for the oceanic / temperate climate; it may vary with your region, altitude, exposure and growing method.

Sources

  • RHS, « How to Grow Beetroot » (rhs.org.uk/vegetables/beetroot/grow-your-own)
  • La Ferme de Sainte Marthe, « Réussir la culture de la betterave » (fermedesaintemarthe.com/en/blogs/comment-reussir-la-culture-de/reussir-la-culture-de-la-betterave)

Nutritional & medicinal properties

For educational purposes. Not a substitute for medical advice. Effects depend on the form, the dose and personal context.

Precautions & contraindications

May colour the urine or stools without seriousness.

In the kitchen & the apothecary

Where to find beetroot in preparations: recipes and traditional herbal teas.

Family behaviour: Amaranthaceae

In general, Amaranthaceae bring together leaves and roots of the same kinship (beetroot, chard, spinach, plus quinoa and amaranth). Often tolerant of poor or slightly salty soils, a legacy of their ancestors from harsh habitats, they are rather hungry for well-rotted organic matter and dislike fresh manure.

Understanding families means learning one rule per family rather than every pairing one by one. Learn more →

Species & varieties

The best-known species and varieties in France.

Common varieties

Voices of peoples

Paraphrases attributed to their documented sources. Never an invented quote.

Pliny the Elder, reporting a votive custom of the Greeks at Delphi · Sanctuary of Apollo at Delphi; custom reported in the 1st century AD

Pliny the Elder reports that, in the temple of Apollo at Delphi, a beet modelled in silver had been dedicated. This detail takes its meaning within a hierarchy of offerings: the radish figured there in gold and the turnip in lead, silver placing the beet at an intermediate rank in the esteem of the Greeks. The attested fact is Pliny's own testimony; the reality of these votive objects rests on his account alone.

Pline l'Ancien, Histoire naturelle, livre XIX, chap. 26 (traduction Loeb, Rackham).

The same notice by Pliny as for the radish and the turnip: the anecdote is transmitted by a single author and is presented here as such, not as an established archaeological fact. The ancient 'beta' covers mainly the chard (or leaf beet), the leafy ancestor of the modern root beet, avoid the anachronism about the organ eaten. No health claim is made here.

Key takeaways

  • • Prefers full sun exposure.
  • • Ideal soil: well-drained, rich.
  • • Classic companion: Onion.
  • • Keep away from: Tomato.

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