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Aromatic & medicinal

Savory

Satureja montana

Botanical family: Lamiaceae

Two main species: summer savory (Satureja hortensis, annual, milder) and winter savory (S. montana, perennial, more pungent). Its French name, sarriette, comes through Old French sarree from Latin satureia; in the 1st century, the Roman agronomist Columella already lists it among the plants to sow in the kitchen garden. A pungent taste between thyme and pepper. A traditional companion to green beans in cooking. Both species are on list A of traditionally used medicinal plants of the French Pharmacopoeia, for the leaf and the flowering top. Sources: Trésor de la langue française (CNRTL), “sarriette”; Columella, De re rustica, book X; French Pharmacopoeia, list A (ANSM, January 2026).

Plate: Jacob Sturm, Deutschlands Flora · Public domain · source
Exposure

Full sun

Soil

Well-drained, light

Watering

Low once established, tolerates drought and stony soils

Hardiness

Semi-hardy

Protect over winter in your zone

Role in permaculture

A very nectar-bearing Mediterranean herb, a classic companion of beans (winter savory, Satureja montana, reputed to keep away black aphids). An excellent edging plant for a southern vegetable garden.

Good companions

Fix nitrogen from the air (legumes)

Aromatic: scent said to confuse pests

Traditional companion planting (benefit not demonstrated)

Insects attracted or useful

Seasons & availability

Summer savory is sown in April and May, while the perennial winter savory is planted in spring; the shoots are picked from June to October, before and during the summer flowering, and they keep very well dried for the rest of the year.

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In seasonStored harvestAll year

Available: January, February, March, April, May, June, July, August, September, October, November, December.

Guidance for the oceanic / temperate climate; it may vary with your region, altitude, exposure and growing method.

Sources

  • RHS, « How to Grow Savory » (rhs.org.uk/herbs/savory/grow-your-own)
  • La Ferme de Sainte Marthe, « Réussir la culture de la sarriette » (fermedesaintemarthe.com/en/blogs/comment-reussir-la-culture-de/reussir-la-culture-de-la-sarriette)

Nutritional & medicinal properties

For educational purposes. Not a substitute for medical advice. Effects depend on the form, the dose and personal context.

Precautions & contraindications

Few solid medical claims can be put forward beyond the traditional use.

Family behaviour: Lamiaceae

In general, Lamiaceae are aromatics (basil, mint, thyme, rosemary, sage, lavender, lemon balm, savory). Their essential oils are reputed to bother some insects, but in a trial cited by Parker et al. (2013), sage, thyme and mint planted near cabbages did not reduce their pests. Their flowers are much visited by pollinators.

Understanding families means learning one rule per family rather than every pairing one by one. Learn more →

Species & varieties

The best-known species and varieties in France.

Species

Key takeaways

  • • Prefers full sun exposure.
  • • Ideal soil: well-drained, light.
  • • Classic companion: Bean.

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