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Aromatic & medicinal

Rosemary

Salvia rosmarinus

Botanical family: Lamiaceae

A Mediterranean shrub of the Lamiaceae family (Salvia rosmarinus, long named Rosmarinus officinalis), rosemary loves full sun, drought, and drained chalky soils. Evergreen, it has flavoured Mediterranean cooking with its sprigs since antiquity.

Plate: Köhler, Medizinal-Pflanzen (1887) · Public domain · source
Exposure

Full sun

Soil

Dry, chalky

Watering

Sparing once established, copes well with drought

Hardiness

Hardy (-10 °C)

Overwinters in your zone

Role in permaculture

An evergreen, woody shrub, rosemary gives the dry garden a permanent structure: it forms low Mediterranean edges and hedges where few other plants thrive. Its very early flowering, from the tail end of winter, makes it one of the year's first nectar sources for honeybees and bumblebees emerging from overwintering, a valuable melliferous link while the garden is still bare. Traditionally planted alongside carrots and cabbages, its strongly aromatic foliage is reputed to confuse the scent cues of some pests, including the carrot fly. Needing little water once established, it holds its place in rockeries, on terraces and in dry, little-watered areas, where its evergreen foliage provides aromatic cover all year round.

Good companions

Fix nitrogen from the air (legumes)

Poor companions

Opposite soil needs (acid or chalky ground)

Insects attracted or useful

Seasons & availability

Evergreen: foliage available all year round.

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In seasonStored harvestAll year

Available: January, February, March, April, May, June, July, August, September, October, November, December.

Guidance for the oceanic / temperate climate; it may vary with your region, altitude, exposure and growing method.

Sources

  • RHS, « How to Grow Rosemary » (rhs.org.uk/herbs/rosemary/grow-your-own)
  • La Ferme de Sainte Marthe, « Réussir la culture du Romarin » (fermedesaintemarthe.com/en/blogs/comment-reussir-la-culture-de/reussir-la-culture-du-romarin)

Nutritional & medicinal properties

For educational purposes. Not a substitute for medical advice. Effects depend on the form, the dose and personal context.

Precautions & contraindications

The concentrated essential oils (camphor, 1,8-cineole) require caution. Rich in camphor, rosemary essential oil is not advised for people with epilepsy: seizures have been reported even after cutaneous use. Rosemary has a traditional emmenagogue reputation: to be avoided in pregnancy at a medicinal dose (concentrated infusions, EO), even if normal culinary use is not at issue. Possible interactions with antihypertensives and anticoagulants at high dose.

In the kitchen & the apothecary

Where to find rosemary in preparations: recipes and traditional herbal teas.

Family behaviour: Lamiaceae

In general, Lamiaceae are aromatics (basil, mint, thyme, rosemary, sage, lavender, lemon balm, savory). Their essential oils are reputed to bother some insects, but in a trial cited by Parker et al. (2013), sage, thyme and mint planted near cabbages did not reduce their pests. Their flowers are much visited by pollinators.

Understanding families means learning one rule per family rather than every pairing one by one. Learn more →

Species & varieties

The best-known species and varieties in France.

Common varieties

Voices of peoples

Paraphrases attributed to their documented sources. Never an invented quote.

Elizabethan England, William Shakespeare, Hamlet (first performed c. 1600–1601) · England, turn of the 16th–17th centuries

In Ophelia's mad scene (Act IV, scene 5), Shakespeare stages the distribution of plants laden with meaning, where rosemary embodies remembrance and the fidelity of memory. It is one of the most famous literary attestations of this symbolism, which rested on an already-established English use of rosemary at weddings as at funerals, a sign that the bond would not be forgotten. Ophelia says, in the Folger edition: 'There's rosemary, that's for remembrance. Pray you, love, remember.'

William Shakespeare, Hamlet, Acte IV, scène 5, texte de la Folger Shakespeare Library (folger.edu), vers 3098-3100.

A verbatim quotation, verified against the Folger edition.

Key takeaways

  • • Prefers full sun exposure.
  • • Ideal soil: dry, chalky.
  • • Classic companion: Bean.
  • • Keep away from: Blueberry.

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