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Vegetable

Burdock

Arctium lappa

Botanical family: Asteraceae

A large biennial (Arctium lappa) with immense leaves and a fleshy taproot, the 'gobo' of the Japanese kitchen garden, with an artichoke flavour. Its hooked flower heads, which cling to clothes, inspired Velcro in the engineer George de Mestral.

Plate: Jan Kops, Flora Batava, vol. 4 (~1822) · Public domain · source
Exposure

Sun to partial shade

Soil

Deep, friable, cool and rich

Watering

Regular, the root plunges deep

Hardiness

Very hardy biennial

Overwinters in your zone

Role in permaculture

Its large taproot is reputed to loosen compacted soils, while its large leaves provide a fine mulching biomass. Nectar-bearing flowers in summer (an Asteraceae foraged by bees and bumblebees). A root vegetable that is both nourishing and a worker of the soil.

Companions

No companion planting is documented for this plant: no recommended neighbour, no neighbour to avoid.

Seasons & availability

A biennial: the root is lifted in the autumn of the first year, and on until the following spring before it turns fibrous; the flowering stems are cut in spring. Fresh, the root keeps only a short while, somewhere cool.

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In seasonStored harvestAll year

Available: October, November.

Guidance for the oceanic / temperate climate; it may vary with your region, altitude, exposure and growing method.

Sources

  • La Ferme de Sainte Marthe, « Réussir la culture de la bardane » (fermedesaintemarthe.com/en/blogs/comment-reussir-la-culture-de/reussir-la-culture-de-la-bardane)
  • Société Nationale d'Horticulture de France (SNHF), fiche « Bardane » (snhf.org/fiche-plante/bardane/)

Nutritional & medicinal properties

For educational purposes. Not a substitute for medical advice. Effects depend on the form, the dose and personal context.

Precautions & contraindications

Identify the plant carefully: when digging up wild roots, confusion with deadly nightshade (belladonna) has caused poisonings. Sustained medicinal use should be left to professional advice, especially while on diabetes treatment (a possible effect on blood sugar).

Family behaviour: Asteraceae

In general, Asteraceae are a family rich in flowers appreciated by pollinators and beneficials (pot marigold, yarrow, chamomile). It is very scattered, from the mildest lettuce to the allelopathic sunflower.

Understanding families means learning one rule per family rather than every pairing one by one. Learn more →

Species & varieties

The best-known species and varieties in France.

Species

Common varieties

Before you forage

This plant is often gathered from the wild. Only pick what is abundant, never a protected species, and never uproot a whole plant (roots) without the landowner's permission. Rules vary by country and region, check locally.

Key takeaways

  • • Prefers sun to partial shade exposure.
  • • Ideal soil: deep, friable, cool and rich.

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